:root {
  --ink: #173b35;
  --ink-2: #31574f;
  --paper: #f6f3eb;
  --card: #fffdf8;
  --line: #dedbd1;
  --sage: #cfe1cc;
  --sage-2: #e7f0e4;
  --amber: #f4c966;
  --amber-2: #fff1c9;
  --coral: #e9795f;
  --coral-2: #fee2da;
  --muted: #707975;
  --shadow: 0 16px 40px rgba(28, 52, 45, .09);
  --radius: 24px;
}

* { box-sizing: border-box; }

html { background: var(--paper); color: var(--ink); font-family: "DM Sans", sans-serif; }

body { margin: 0; min-width: 320px; background:
  radial-gradient(circle at 10% -5%, rgba(244, 201, 102, .28), transparent 34rem),
  var(--paper); overflow-x: hidden; }

button, input, select { font: inherit; }
button { color: inherit; }

.app-shell { width: min(100%, 780px); min-height: 100dvh; margin: 0 auto; padding-bottom: 94px; }

.topbar { position: sticky; z-index: 20; top: 0; display: flex; align-items: center; justify-content: space-between; min-height: 78px; padding: 12px 20px; background: color-mix(in srgb, var(--paper) 88%, transparent); backdrop-filter: blur(18px); border-bottom: 1px solid rgba(23, 59, 53, .08); }
.brand { display: flex; gap: 11px; align-items: center; padding: 0; border: 0; background: none; text-align: left; cursor: pointer; }
.brand-mark { display: grid; place-items: center; width: 44px; height: 44px; border-radius: 15px; background: var(--ink); color: var(--amber); font-family: Fraunces, serif; font-size: 19px; }
.brand strong, .brand small { display: block; }
.brand strong { font-family: Fraunces, serif; font-size: 19px; }
.brand small { margin-top: 1px; color: var(--muted); font-size: 11px; }
.icon-button { width: 43px; height: 43px; border: 1px solid var(--line); border-radius: 50%; background: var(--card); font-size: 21px; cursor: pointer; }

main { padding: 18px 18px 28px; outline: none; }
.view { animation: rise .35s ease both; }
@keyframes rise { from { opacity: 0; transform: translateY(8px); } }

.eyebrow { margin: 0 0 8px; color: var(--coral); font-weight: 700; font-size: 12px; letter-spacing: .1em; text-transform: uppercase; }
h1, h2, h3 { font-family: Fraunces, serif; margin-top: 0; line-height: 1.05; }
h1 { margin-bottom: 10px; font-size: clamp(34px, 10vw, 55px); letter-spacing: -.035em; }
h2 { font-size: 29px; letter-spacing: -.02em; }
h3 { font-size: 21px; }
.lead { max-width: 600px; margin: 0; color: var(--ink-2); font-size: 17px; line-height: 1.55; }
.muted { color: var(--muted); }
.small { font-size: 13px; line-height: 1.45; }

.hero { overflow: hidden; position: relative; padding: 28px; border-radius: 30px; background: var(--ink); color: #fff; box-shadow: var(--shadow); }
.hero::after { content: ""; position: absolute; right: -75px; bottom: -100px; width: 240px; height: 240px; border: 42px solid rgba(244, 201, 102, .18); border-radius: 50%; }
.hero .eyebrow { color: var(--amber); }
.hero .lead { color: rgba(255,255,255,.78); }
.hero > * { position: relative; z-index: 1; }
.day-chip { display: inline-flex; align-items: center; gap: 8px; margin-top: 22px; padding: 9px 13px; border: 1px solid rgba(255,255,255,.18); border-radius: 999px; background: rgba(255,255,255,.08); font-size: 13px; }
.day-chip i { width: 8px; height: 8px; border-radius: 50%; background: var(--amber); }

.mechanism-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 11px; }
.mechanism-card { display: flex; gap: 13px; padding: 17px; border: 1px solid var(--line); border-radius: 21px; background: var(--card); }
.mechanism-card > span { display: grid; place-items: center; flex: 0 0 40px; height: 40px; border-radius: 13px; background: var(--ink); color: var(--amber); font-family: Fraunces, serif; font-size: 17px; font-weight: 700; }
.mechanism-card strong { display: block; margin: 1px 0 5px; font-family: Fraunces, serif; font-size: 18px; }
.mechanism-card p { margin: 0; color: var(--muted); font-size: 12px; line-height: 1.4; }

.section { margin-top: 28px; }
.section-head { display: flex; align-items: end; justify-content: space-between; gap: 16px; margin-bottom: 14px; }
.section-head h2, .section-head h3, .section-head p { margin-bottom: 0; }

.mode-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; }
.mode-card { min-height: 132px; padding: 16px 12px; border: 1px solid var(--line); border-radius: 20px; background: var(--card); text-align: left; cursor: pointer; transition: .2s ease; }
.mode-card:hover, .mode-card:focus-visible { transform: translateY(-2px); border-color: var(--ink); }
.mode-card.is-active { border-color: var(--ink); background: var(--sage-2); box-shadow: 0 0 0 2px var(--ink); }
.mode-icon { display: grid; place-items: center; width: 38px; height: 38px; margin-bottom: 12px; border-radius: 13px; background: var(--amber-2); font-size: 20px; }
.mode-card strong, .mode-card small { display: block; }
.mode-card strong { font-size: 14px; }
.mode-card small { margin-top: 4px; color: var(--muted); font-size: 11px; line-height: 1.35; }

.mission-stack { display: grid; gap: 13px; }
.mission-card { position: relative; display: grid; grid-template-columns: 45px 1fr auto; gap: 14px; align-items: start; padding: 18px; border: 1px solid var(--line); border-radius: var(--radius); background: var(--card); box-shadow: 0 6px 20px rgba(30,52,45,.04); }
.mission-card.primary { padding: 22px 18px; border-color: transparent; background: var(--amber-2); }
.mission-card.is-done { opacity: .67; }
.mission-card.is-done .mission-title, .mission-card.is-done .mission-copy { text-decoration: line-through; }
.mission-number { display: grid; place-items: center; width: 45px; height: 45px; border-radius: 15px; background: var(--ink); color: #fff; font-family: Fraunces, serif; font-size: 19px; }
.mission-card:not(.primary) .mission-number { background: var(--sage-2); color: var(--ink); }
.mission-kicker { margin: 0 0 4px; color: var(--coral); font-size: 11px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; }
.mission-title { margin: 0 0 6px; font-family: Fraunces, serif; font-size: 20px; }
.mission-copy { margin: 0; color: var(--ink-2); font-size: 14px; line-height: 1.45; }
.check { display: grid; place-items: center; width: 36px; height: 36px; border: 1px solid #a9b2ad; border-radius: 50%; background: #fff; cursor: pointer; }
.is-done .check { border-color: var(--ink); background: var(--ink); color: #fff; }
.check.is-complete { border-color: var(--ink); background: var(--ink); color: #fff; }
.workout-launch { display: flex; align-items: center; justify-content: space-between; gap: 14px; width: 100%; min-height: 46px; margin-top: 14px; padding: 0 14px; border: 0; border-radius: 14px; background: var(--ink); color: #fff; font-weight: 700; cursor: pointer; }
.workout-launch:hover { background: #25564c; }

.link-button, .text-button { padding: 0; border: 0; background: none; color: var(--ink); font-weight: 700; text-decoration: underline; text-underline-offset: 4px; cursor: pointer; }
.primary-button, .secondary-button { display: inline-flex; align-items: center; justify-content: center; min-height: 52px; padding: 0 20px; border-radius: 16px; font-weight: 700; cursor: pointer; }
.primary-button { border: 1px solid var(--ink); background: var(--ink); color: #fff; }
.primary-button:hover { background: #25564c; }
.secondary-button { border: 1px solid var(--line); background: var(--card); }
.wide { width: 100%; }

.daily-close { display: flex; align-items: center; justify-content: space-between; gap: 18px; margin-top: 16px; padding: 18px; border-radius: 22px; background: var(--sage-2); }
.daily-close p { margin: 4px 0 0; color: var(--ink-2); font-size: 13px; }

.tool-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
.tool-card { min-height: 122px; padding: 17px; border: 1px solid var(--line); border-radius: 21px; background: var(--card); text-align: left; cursor: pointer; }
.tool-card:hover { border-color: var(--ink); }
.tool-card span { display: block; margin-bottom: 15px; font-size: 22px; }
.tool-card strong { font-size: 14px; line-height: 1.25; }

.bottom-nav { position: fixed; z-index: 30; left: 50%; bottom: max(10px, env(safe-area-inset-bottom)); display: grid; grid-template-columns: repeat(4, 1fr); width: min(calc(100% - 24px), 620px); padding: 7px; border: 1px solid rgba(23,59,53,.12); border-radius: 22px; background: rgba(255,253,248,.94); box-shadow: 0 14px 45px rgba(23,59,53,.18); backdrop-filter: blur(18px); transform: translateX(-50%); }
.nav-item { display: grid; place-items: center; gap: 3px; padding: 7px 2px; border: 0; border-radius: 16px; background: none; color: var(--muted); font-size: 10px; font-weight: 700; cursor: pointer; }
.nav-item span { display: grid; place-items: center; min-width: 25px; height: 25px; border-radius: 9px; font-size: 14px; }
.nav-item.is-active { background: var(--sage-2); color: var(--ink); }

.phase-card, .panel { padding: 21px; border: 1px solid var(--line); border-radius: var(--radius); background: var(--card); }
.phase-card + .phase-card, .panel + .panel { margin-top: 13px; }
.phase-title { display: flex; align-items: center; justify-content: space-between; gap: 14px; margin-bottom: 16px; }
.phase-title h3, .phase-title p { margin-bottom: 0; }
.phase-title p { font-size: 12px; color: var(--muted); }
.day-grid { display: grid; grid-template-columns: repeat(7, 1fr); gap: 7px; }
.day-dot { aspect-ratio: 1; display: grid; place-items: center; border: 1px solid var(--line); border-radius: 12px; background: #fff; font-size: 12px; font-weight: 700; cursor: pointer; }
.day-dot.is-current { border-color: var(--ink); box-shadow: 0 0 0 2px var(--ink); }
.day-dot.is-complete { border-color: var(--sage); background: var(--sage); }
.day-dot.is-locked { opacity: .38; cursor: default; }

.progress-ring { --value: 0; display: grid; place-items: center; width: 150px; height: 150px; margin: 4px auto 20px; border-radius: 50%; background: conic-gradient(var(--coral) calc(var(--value) * 1%), var(--sage-2) 0); }
.progress-ring::before { content: ""; width: 114px; height: 114px; border-radius: 50%; background: var(--card); }
.progress-ring span { position: absolute; font-family: Fraunces, serif; font-size: 28px; }
.metric-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; }
.metric { padding: 16px; border-radius: 18px; background: var(--sage-2); }
.metric strong, .metric small { display: block; }
.metric strong { margin-bottom: 4px; font-family: Fraunces, serif; font-size: 27px; }
.metric small { color: var(--muted); }

.field { display: grid; gap: 7px; margin-top: 15px; }
.field label { font-size: 13px; font-weight: 700; }
.field input, .field select { width: 100%; min-height: 50px; padding: 0 14px; border: 1px solid var(--line); border-radius: 14px; background: #fff; color: var(--ink); }
.form-pair { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
.weekday-picker { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }
.weekday-picker label { position: relative; cursor: pointer; }
.weekday-picker input { position: absolute; opacity: 0; }
.weekday-picker span { display: grid; place-items: center; min-height: 44px; border: 1px solid var(--line); border-radius: 13px; background: #fff; }
.weekday-picker input:checked + span { border-color: var(--ink); background: var(--ink); color: #fff; box-shadow: 0 0 0 2px var(--amber); }
.switch-row { display: flex; align-items: center; justify-content: space-between; gap: 16px; padding: 15px 0; border-bottom: 1px solid var(--line); }
.switch-row:last-child { border-bottom: 0; }
.switch { position: relative; width: 48px; height: 28px; }
.switch input { position: absolute; opacity: 0; }
.switch span { position: absolute; inset: 0; border-radius: 99px; background: #c8cbc7; transition: .2s; }
.switch span::after { content: ""; position: absolute; top: 3px; left: 3px; width: 22px; height: 22px; border-radius: 50%; background: #fff; box-shadow: 0 2px 8px rgba(0,0,0,.18); transition: .2s; }
.switch input:checked + span { background: var(--ink); }
.switch input:checked + span::after { transform: translateX(20px); }

.notice { margin-top: 16px; padding: 14px; border-radius: 16px; background: var(--amber-2); color: var(--ink-2); font-size: 12px; line-height: 1.5; }
.auth-box { max-width: 480px; margin: 22px auto 0; padding: 22px; border-radius: 24px; background: var(--card); color: var(--ink); }
.auth-box h3 { margin-bottom: 8px; }
.auth-box p { margin: 0; color: var(--muted); font-size: 13px; }

.modal { width: min(calc(100% - 28px), 520px); max-height: 86dvh; padding: 0; border: 0; border-radius: 28px; background: var(--card); color: var(--ink); box-shadow: 0 30px 90px rgba(11,35,29,.3); }
.modal::backdrop { background: rgba(15,35,31,.5); backdrop-filter: blur(4px); }
.modal-inner { padding: 26px; }
.modal-head { display: flex; align-items: start; justify-content: space-between; gap: 20px; }
.modal-head h2 { margin-bottom: 7px; }
.modal-close { width: 38px; height: 38px; flex: 0 0 auto; border: 1px solid var(--line); border-radius: 50%; background: #fff; cursor: pointer; }
.step-list { display: grid; gap: 11px; padding: 0; margin: 22px 0; list-style: none; counter-reset: steps; }
.step-list li { position: relative; min-height: 42px; padding: 4px 0 0 50px; color: var(--ink-2); line-height: 1.45; counter-increment: steps; }
.step-list li::before { content: counter(steps); position: absolute; left: 0; top: 0; display: grid; place-items: center; width: 36px; height: 36px; border-radius: 12px; background: var(--sage-2); color: var(--ink); font-weight: 700; }

.interactive-tool { margin-top: 22px; }
.tool-question { margin: 0 0 12px; font-weight: 700; }
.choice-stack, .choice-grid { display: grid; gap: 9px; }
.choice-grid { grid-template-columns: repeat(2, 1fr); }
.choice-stack button, .choice-grid button { min-height: 52px; padding: 12px 14px; border: 1px solid var(--line); border-radius: 15px; background: #fff; color: var(--ink); text-align: left; cursor: pointer; }
.choice-stack button:hover, .choice-grid button:hover { border-color: var(--ink); background: var(--sage-2); }
.tool-output { margin-top: 18px; padding: 18px; border-radius: 18px; background: var(--amber-2); }
.tool-output strong { display: block; font-family: Fraunces, serif; font-size: 20px; }
.tool-output p { margin: 7px 0 15px; color: var(--ink-2); font-size: 14px; line-height: 1.5; }
.compare-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
.compare-grid > div { padding: 14px; border: 1px solid var(--line); border-radius: 16px; }
.compare-grid .field { margin-top: 10px; }
.compare-grid .field input { min-height: 43px; }
.check-row { display: flex; gap: 10px; align-items: start; margin-top: 16px; color: var(--ink-2); font-size: 13px; line-height: 1.4; }
.check-row input { width: 20px; height: 20px; flex: 0 0 auto; }
.trouble-list { display: grid; gap: 8px; margin-top: 16px; }
.trouble-list button { display: flex; justify-content: space-between; gap: 12px; width: 100%; padding: 14px 0; border: 0; border-bottom: 1px solid var(--line); background: none; text-align: left; cursor: pointer; }
.trouble-list button:last-child { border-bottom: 0; }

.toast { position: fixed; z-index: 60; left: 50%; bottom: 104px; width: max-content; max-width: calc(100% - 36px); padding: 12px 16px; border-radius: 14px; background: var(--ink); color: #fff; box-shadow: var(--shadow); font-size: 13px; opacity: 0; pointer-events: none; transform: translate(-50%, 15px); transition: .25s; }
.toast.is-visible { opacity: 1; transform: translate(-50%, 0); }

.confetti-piece { position: fixed; z-index: 100; top: -16px; width: 9px; height: 15px; border-radius: 3px; pointer-events: none; animation: confetti-fall 1.4s ease-in forwards; }
@keyframes confetti-fall { to { transform: translate3d(var(--drift), 105vh, 0) rotate(720deg); opacity: .15; } }

body.workout-open { overflow: hidden; }
.workout-overlay { position: fixed; z-index: 90; inset: 0; overflow-y: auto; padding: 14px; background: rgba(11, 32, 28, .96); }
.workout-overlay[hidden] { display: none; }
.workout-shell { width: min(100%, 520px); min-height: calc(100dvh - 28px); margin: 0 auto; padding: 22px; border-radius: 30px; background: #fffdf8; box-shadow: 0 30px 90px rgba(0,0,0,.32); text-align: center; }
.workout-head { display: flex; align-items: start; justify-content: space-between; gap: 12px; text-align: left; }
.workout-head span { display: inline-flex; padding: 6px 10px; border-radius: 999px; background: #dff7fb; color: #176471; font-size: 11px; font-weight: 800; letter-spacing: .08em; }
.workout-head h2 { margin: 8px 0 0; font-size: 27px; }
.workout-head button { display: grid; place-items: center; flex: 0 0 40px; height: 40px; border: 0; border-radius: 50%; background: #edf4f2; font-size: 23px; cursor: pointer; }
.workout-meta { display: flex; flex-wrap: wrap; justify-content: center; gap: 6px; margin: 16px 0 12px; }
.workout-meta span { padding: 6px 9px; border: 1px solid #d5e5e2; border-radius: 999px; background: #f5faf9; font-size: 10px; font-weight: 800; }
.workout-progress { overflow: hidden; height: 7px; border-radius: 99px; background: #dfebea; }
.workout-progress i { display: block; height: 100%; border-radius: inherit; background: linear-gradient(90deg,#35c5d8,#baf238); transition: width .3s; }
.workout-visual { overflow: hidden; margin-top: 15px; border-radius: 22px; background: #edf4f2; }
.workout-visual img { display: block; width: 100%; aspect-ratio: 16 / 8.4; object-fit: cover; }
.workout-visual div { display: grid; grid-template-columns: 1fr 1fr; margin-top: -30px; padding: 0 10px 8px; position: relative; }
.workout-visual span { justify-self: center; padding: 4px 9px; border-radius: 999px; background: #173b35; color: #fff; font-size: 9px; font-weight: 800; }
.workout-position { margin: 13px 0 5px; color: #176471; font-size: 11px; font-weight: 800; letter-spacing: .08em; }
.workout-shell > h1 { margin: 0 0 8px; font-size: clamp(29px,8vw,42px); }
.workout-dose { display: inline-flex; padding: 8px 13px; border-radius: 999px; background: #e9ffbd; font-size: 13px; }
.workout-cue { min-height: 42px; margin: 10px auto 15px; color: var(--ink-2); font-size: 14px; line-height: 1.45; }
.workout-clocks { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }
.workout-clocks div { padding: 13px; border: 1px solid #d8e5e3; border-radius: 19px; background: #f2f9f8; }
.workout-clocks small, .workout-clocks strong { display: block; }
.workout-clocks small { margin-bottom: 4px; color: #56736d; font-size: 9px; font-weight: 800; letter-spacing: .08em; }
.workout-clocks strong { font-family: Fraunces,serif; font-size: 27px; }
.workout-actions { display: grid; gap: 9px; margin-top: 12px; }
.workout-actions button, .workout-finish button { min-height: 52px; border: 1px solid #cbdeda; border-radius: 16px; background: #f3f9f8; font-weight: 800; cursor: pointer; }
.workout-actions .workout-primary, .workout-finish button { border: 0; background: linear-gradient(90deg,#36c5d8,#b7f23b); color: #092d28; }
.workout-music { margin-top: 11px; padding: 8px 12px; border: 0; background: none; color: #31574f; font-weight: 700; cursor: pointer; }
.workout-safety { margin: 8px 0 0; color: #697974; font-size: 10px; line-height: 1.4; }
.workout-finish { display: grid; align-content: center; min-height: calc(100dvh - 72px); }
.workout-finish > span { display: grid; place-items: center; width: 84px; height: 84px; margin: 0 auto 18px; border-radius: 50%; background: #baf238; color: #173b35; font-size: 42px; }
.workout-finish > p:first-of-type { color: #176471; font-size: 11px; font-weight: 800; letter-spacing: .1em; }
.workout-finish h1 { margin-bottom: 8px; }
.workout-finish p { color: var(--ink-2); line-height: 1.5; }
.workout-finish button { width: 100%; margin-top: 18px; }

@media (min-width: 680px) {
  main { padding: 28px; }
  .hero { padding: 38px; }
  .mission-card { padding: 21px; }
}

@media (max-width: 420px) {
  .brand small { display: none; }
  .mode-grid { gap: 7px; }
  .mode-card { min-height: 120px; padding: 13px 9px; }
  .mission-card { grid-template-columns: 40px 1fr auto; gap: 10px; padding: 15px; }
  .mission-number { width: 40px; height: 40px; }
  .daily-close { align-items: start; flex-direction: column; }
  .daily-close button { width: 100%; }
  .compare-grid { grid-template-columns: 1fr; }
  .mechanism-grid, .form-pair { grid-template-columns: 1fr; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { scroll-behavior: auto !important; animation: none !important; transition: none !important; }
}

/* Familia visual Ruta Metabólica · Adiós Barriga 21 */
:root {
  --ink: #07151c;
  --ink-2: #38525a;
  --paper: #eef7f8;
  --card: #ffffff;
  --line: #d7e4e7;
  --sage: #c8f434;
  --sage-2: #f1ffd0;
  --amber: #c8f434;
  --amber-2: #f5ffd8;
  --coral: #0b88a2;
  --coral-2: #dff7fb;
  --muted: #607079;
  --cyan: #34c8e8;
  --lime: #c8f434;
  --navy: #071318;
  --shadow: 0 18px 50px rgba(3,27,35,.12);
  --radius: 26px;
}

html { font-family: Inter, ui-sans-serif, system-ui, -apple-system, "Segoe UI", sans-serif; }
body { background: radial-gradient(circle at 15% 0%,rgba(52,200,232,.2),transparent 30rem),var(--paper); }
h1,h2,h3,.brand strong,.mission-title,.metric strong,.progress-ring span,.workout-head h2,.workout-shell > h1,.workout-clocks strong { font-family: Inter,ui-sans-serif,system-ui,sans-serif; font-weight: 900; }
.app-shell { width: min(100%,760px); }
.topbar { min-height: 72px; background: rgba(255,255,255,.88); border-color: rgba(7,21,28,.08); }
.brand-mark { width: 42px; height: 42px; border-radius: 13px; background: linear-gradient(145deg,var(--cyan),#149ab9); color: var(--navy); font-family: Inter,sans-serif; font-weight: 950; }
.brand-mark { overflow: hidden; background: #07151c; box-shadow: 0 5px 14px rgba(3,27,35,.18); }
.brand-mark img { width: 100%; height: 100%; object-fit: contain; }
.brand strong { font-size: 18px; letter-spacing: -.03em; }
.brand small { font-size: 11px; }
main { padding: 28px 20px 34px; }
.eyebrow { color: var(--coral); font-size: 12px; font-weight: 900; letter-spacing: .14em; }
h1 { font-size: clamp(34px,9vw,52px); line-height: 1.02; letter-spacing: -.045em; }
h2 { font-size: clamp(25px,6vw,34px); line-height: 1.06; }
.lead { color: var(--ink-2); font-size: 17px; line-height: 1.55; }
.hero { padding: 30px; border-radius: 30px; background: linear-gradient(155deg,#071318 0%,#0a2933 70%,#12404a 100%); }
.hero::after { border-color: rgba(52,200,232,.17); }
.hero .eyebrow { color: var(--lime); }
.hero .lead { color: #c5d7db; }
.day-chip { border-color: rgba(255,255,255,.2); background: rgba(255,255,255,.08); font-weight: 750; }
.day-chip i { background: var(--lime); box-shadow: 0 0 0 5px rgba(200,244,52,.13); }
.mode-card { min-height: 140px; border-radius: 22px; background: var(--card); box-shadow: 0 7px 24px rgba(3,27,35,.05); }
.mode-card.is-active { border: 2px solid var(--coral); background: linear-gradient(145deg,#e7fbff,#f5ffe8); box-shadow: 0 10px 28px rgba(3,27,35,.08); }
.mode-icon { background: linear-gradient(145deg,#dff9ff,#efffc7); font-size: 24px; }
.mode-card strong { font-size: 15px; }
.mode-card small { font-size: 12px; }
.mission-card { padding: 21px; border-radius: 25px; box-shadow: 0 8px 28px rgba(3,27,35,.06); }
.mission-card.primary { padding: 25px 21px; background: linear-gradient(155deg,#071318,#0a2933 72%,#12404a); color: #fff; box-shadow: 0 22px 55px rgba(3,25,33,.24); }
.mission-card.primary .mission-copy { color: #c1d3d7; }
.mission-card.primary .mission-kicker { color: var(--lime); }
.mission-number { background: linear-gradient(145deg,var(--cyan),#168eb0); color: var(--navy); font-family: Inter,sans-serif; font-weight: 950; }
.mission-card:not(.primary) .mission-number { background: #dff9ff; color: #126879; }
.mission-kicker { color: var(--coral); font-weight: 900; }
.mission-title { font-size: 21px; }
.mission-copy { font-size: 15px; line-height: 1.52; }
.check { width: 42px; height: 42px; border-width: 2px; }
.is-done .check,.check.is-complete { background: #32b96f; border-color: #32b96f; }
.mission-card.is-done { opacity: 1; border-color: #9bd7b5; background: #edfff2; }
.mission-card.is-done .mission-title,.mission-card.is-done .mission-copy { text-decoration: none; }
.workout-launch,.primary-button { border: 0; background: linear-gradient(90deg,#34c8e8,#c8f434); color: var(--navy); box-shadow: 0 10px 24px rgba(22,142,176,.17); }
.workout-launch:hover,.primary-button:hover { background: linear-gradient(90deg,#2abbd9,#b9eb2e); }
.primary-button,.secondary-button { min-height: 58px; border-radius: 17px; font-size: 16px; font-weight: 850; }
.daily-close { border: 1px solid #b9e7e5; background: linear-gradient(100deg,#dffbff,#efffc7); }
.tool-grid { gap: 12px; }
.tool-card { display: grid; grid-template-columns: 48px 1fr auto; align-items: center; gap: 12px; min-height: 116px; padding: 18px; border-radius: 22px; box-shadow: 0 7px 24px rgba(3,27,35,.05); }
.tool-card > span { display: grid; place-items: center; width: 48px; height: 48px; margin: 0; border-radius: 16px; background: linear-gradient(145deg,#dff9ff,#efffc7); font-size: 25px; }
.tool-card small { display: block; margin-bottom: 3px; color: var(--coral); font-size: 9px; font-weight: 900; letter-spacing: .08em; }
.tool-card strong { display: block; font-size: 16px; }
.tool-card p { margin: 4px 0 0; color: var(--muted); font-size: 12px; }
.tool-card > i { font-style: normal; font-size: 20px; }
.bottom-nav { border-color: var(--line); background: rgba(255,255,255,.95); }
.nav-item { min-height: 63px; gap: 5px; color: #60747a; font-size: 11px; font-weight: 800; transition: color .2s ease,background .2s ease,transform .2s ease; }
.nav-icon { display: grid; place-items: center; width: 34px; height: 34px; border: 1px solid #dbe8ea; border-radius: 12px; background: #f4f8f8; color: #476169; transition: color .2s ease,background .2s ease,box-shadow .2s ease,transform .2s ease; }
.nav-icon svg { width: 21px; height: 21px; fill: none; stroke: currentColor; stroke-width: 1.9; stroke-linecap: round; stroke-linejoin: round; }
.nav-item.is-active { background: linear-gradient(145deg,#e7fbff,#f5ffe8); color: var(--navy); }
.nav-item.is-active .nav-icon { border-color: transparent; background: linear-gradient(145deg,var(--cyan),var(--lime)); color: var(--navy); box-shadow: 0 7px 18px rgba(22,142,176,.2); transform: translateY(-1px); }
.nav-item:focus-visible { outline: 3px solid rgba(52,200,232,.35); outline-offset: 2px; }
.phase-card,.panel { border-radius: 25px; box-shadow: 0 8px 28px rgba(3,27,35,.05); }
.day-dot { min-height: 42px; border-radius: 13px; font-size: 13px; }
.day-dot.is-complete { background: #32b96f; border-color: #32b96f; color: #fff; }
.progress-ring { background: conic-gradient(var(--cyan) calc(var(--value)*1%),#dfeaec 0); }
.metric { background: linear-gradient(145deg,#e7fbff,#f5ffe8); }
.notice { border: 1px solid #f1ca80; background: #fff7de; font-size: 13px; }

/* Onboarding amable, una decisión por pantalla */
.app-shell:has(.onboarding-view) { width: 100%; max-width: none; padding-bottom: 0; }
.app-shell:has(.onboarding-view) .topbar,.app-shell:has(.onboarding-view) .bottom-nav { display: none; }
.app-shell:has(.onboarding-view) main { display: grid; width: 100%; min-height: 100dvh; padding: 18px; place-items: center; }
.onboarding-view { width: 100%; max-width: 700px; min-width: 0; }
.welcome-card,.wizard-card { width: 100%; min-width: 0; }
.welcome-card,.wizard-card { overflow: hidden; position: relative; padding: clamp(24px,6vw,46px); border: 1px solid var(--line); border-radius: 34px; background: rgba(255,255,255,.96); box-shadow: 0 28px 85px rgba(3,27,35,.16); }
.welcome-brand { display: flex; align-items: center; gap: 12px; }
.welcome-brand > span { display: grid; place-items: center; width: 52px; height: 52px; border-radius: 17px; background: var(--navy); color: var(--lime); font-size: 21px; font-weight: 950; }
.welcome-brand > span { overflow: hidden; }
.welcome-brand > span img { width: 100%; height: 100%; object-fit: contain; }
.welcome-brand small,.welcome-brand strong { display: block; }
.welcome-brand small { color: var(--coral); font-size: 10px; font-weight: 900; letter-spacing: .12em; }
.welcome-brand strong { margin-top: 2px; font-size: 21px; font-weight: 950; }
.welcome-visual { position: relative; display: grid; place-items: center; width: 190px; height: 150px; margin: 12px auto 2px; }
.welcome-visual > span { position: relative; z-index: 2; display: grid; place-items: center; width: 95px; height: 95px; border-radius: 31px; background: linear-gradient(145deg,var(--cyan),var(--lime)); color: var(--navy); font-size: 52px; font-weight: 950; box-shadow: 0 20px 45px rgba(22,142,176,.25); }
.welcome-visual > span { overflow: hidden; background: #07151c; }
.welcome-visual > span img { width: 100%; height: 100%; object-fit: contain; }
.welcome-orbit { position: absolute; border: 2px solid rgba(52,200,232,.2); border-radius: 50%; }
.welcome-orbit.one { width: 145px; height: 145px; }
.welcome-orbit.two { width: 190px; height: 90px; transform: rotate(-15deg); }
.welcome-card h1 { max-width: 590px; margin: 7px 0 12px; }
.welcome-method { display: flex; justify-content: space-between; gap: 12px; margin: 22px 0; padding: 16px 18px; border-radius: 18px; background: linear-gradient(100deg,#dffbff,#efffc7); }
.welcome-method strong,.welcome-method span { display: block; }
.welcome-method span { color: var(--ink-2); font-size: 13px; }
.wizard-start { margin-bottom: 15px; }
.wizard-progress { display: grid; grid-template-columns:auto 1fr; align-items: center; gap: 13px; margin-bottom: 24px; }
.wizard-progress strong { color: var(--muted); font-size: 12px; }
.wizard-progress > div { overflow: hidden; height: 8px; border-radius: 99px; background: #dfeaec; }
.wizard-progress i { display: block; height: 100%; border-radius: inherit; background: linear-gradient(90deg,var(--cyan),var(--lime)); transition: width .3s; }
.wizard-icon { display: grid; place-items: center; width: 96px; height: 96px; margin: 0 auto 17px; border-radius: 30px; background: linear-gradient(145deg,#dff9ff,#efffc7); font-size: 52px; box-shadow: 0 15px 35px rgba(3,27,35,.09); }
.wizard-card > .eyebrow,.wizard-card > h1 { text-align: center; }
.wizard-card > h1 { max-width: 580px; margin: 0 auto 24px; font-size: clamp(31px,7vw,45px); }
.wizard-body { min-height: 210px; }
.wizard-input { display: grid; gap: 8px; }
.wizard-input label { font-size: 14px; font-weight: 850; }
.wizard-input input,.wizard-input select { width: 100%; min-height: 62px; padding: 0 17px; border: 2px solid var(--line); border-radius: 17px; background: #fff; color: var(--ink); font-size: 18px; font-weight: 750; }
.wizard-input input:focus,.wizard-input select:focus { border-color: var(--cyan-dark); outline: 4px solid rgba(52,200,232,.13); }
.wizard-two { display: grid; grid-template-columns:1fr 1fr; gap: 13px; }
.wizard-note { margin: 16px 0 0; padding: 13px 15px; border-radius: 15px; background: var(--paper); color: var(--muted); font-size: 13px; line-height: 1.5; }
.visual-choices { display: grid; gap: 10px; }
.visual-choice { position: relative; display: grid; grid-template-columns:52px 1fr 25px; gap: 3px 13px; align-items: center; min-height: 84px; padding: 14px; border: 2px solid var(--line); border-radius: 20px; background: #fff; color: var(--ink); text-align: left; cursor: pointer; }
.visual-choice > span { grid-row:1/3; display:grid; place-items:center; width:52px; height:52px; border-radius:17px; background:var(--paper); font-size:27px; }
.visual-choice strong { align-self: end; font-size: 16px; }
.visual-choice small { align-self: start; color: var(--muted); font-size: 12px; }
.visual-choice i { grid-row:1/3; grid-column:3; display:grid; place-items:center; width:25px; height:25px; border-radius:50%; color:#fff; font-style:normal; }
.visual-choice.is-selected { border-color: var(--cyan-dark); background: linear-gradient(145deg,#e7fbff,#f5ffe8); }
.visual-choice.is-selected i { background:#32b96f; }
.wizard-weekdays { display: grid; grid-template-columns:repeat(7,1fr); gap:7px; }
.wizard-weekdays button { min-width:0; min-height:78px; padding:9px 3px; border:2px solid var(--line); border-radius:17px; background:#fff; color:var(--ink); cursor:pointer; }
.wizard-weekdays strong,.wizard-weekdays small { display:block; }
.wizard-weekdays strong { font-size:18px; }.wizard-weekdays small { margin-top:5px; color:var(--muted); font-size:9px; }
.wizard-weekdays button.is-selected { border-color:var(--cyan-dark); background:linear-gradient(145deg,#dff9ff,#efffc7); box-shadow:0 8px 20px rgba(3,27,35,.07); }
.wizard-summary { display:grid; grid-template-columns:1fr 1fr; gap:10px; }
.wizard-summary > div { padding:15px; border:1px solid var(--line); border-radius:18px; background:var(--paper); }
.wizard-summary span,.wizard-summary strong,.wizard-summary small { display:block; }
.wizard-summary span { font-size:28px; }.wizard-summary strong { margin:8px 0 4px; }.wizard-summary small { color:var(--muted); line-height:1.4; }
.wizard-actions { display:grid; grid-template-columns:1fr 1.7fr; gap:10px; margin-top:23px; }

@media(max-width:520px){
  main{padding:18px 14px 28px}.hero{padding:25px 21px}.section{margin-top:24px}.mode-grid{grid-template-columns:1fr}.mode-card{display:grid;grid-template-columns:48px 1fr;grid-template-rows:auto auto;column-gap:12px;min-height:88px;text-align:left}.mode-icon{grid-row:1/3;margin:0}.mode-card strong{align-self:end}.mode-card small{align-self:start}.mission-card{grid-template-columns:42px minmax(0,1fr) auto}.tool-grid{grid-template-columns:1fr}.tool-card{min-height:105px}.welcome-card,.wizard-card{padding:22px 17px;border-radius:26px}.welcome-visual{height:125px}.welcome-method{display:block}.welcome-method span{margin-top:5px}.wizard-icon{width:82px;height:82px;border-radius:25px;font-size:44px}.wizard-card > h1{font-size:30px}.wizard-body{min-height:190px}.wizard-two{grid-template-columns:1fr}.wizard-weekdays{gap:4px}.wizard-weekdays button{min-height:64px;border-radius:13px}.wizard-weekdays small{display:none}.wizard-summary{grid-template-columns:1fr 1fr}.wizard-actions{grid-template-columns:1fr 1.5fr}.primary-button,.secondary-button{font-size:15px}
}

/* Nutrición, eventos y ayuno de la versión 5 */
.event-button { display:grid; grid-template-columns:48px 1fr auto; align-items:center; gap:12px; width:100%; margin-top:13px; padding:15px 16px; border:1px dashed #91bcc5; border-radius:19px; background:#f7fcfd; color:var(--ink); text-align:left; cursor:pointer; }
.event-button > span { display:grid; place-items:center; width:48px; height:48px; border-radius:15px; background:#fff3d6; font-size:25px; }
.event-button strong,.event-button small { display:block; }
.event-button small { margin-top:3px; color:var(--muted); font-size:12px; }
.event-button > i { font-style:normal; font-size:20px; }
.event-button.is-active { border-style:solid; border-color:#e5b454; background:#fff7de; }
.inline-guide { display:inline-flex; align-items:center; gap:9px; margin-top:14px; padding:10px 13px; border:1px solid rgba(255,255,255,.25); border-radius:13px; background:rgba(255,255,255,.1); color:#fff; font-size:13px; font-weight:850; cursor:pointer; }
.inline-guide span { color:var(--lime); font-size:17px; }
.food-guide { display:grid; gap:11px; }
.food-family { display:grid; grid-template-columns:42px minmax(0,1fr); gap:12px; padding:15px; border:1px solid var(--line); border-radius:18px; background:#fff; }
.food-family > span { display:grid; place-items:center; width:42px; height:42px; border-radius:14px; background:#dff9ff; color:#126879; font-size:18px; font-weight:950; }
.food-family h3 { margin:2px 0 7px; font-size:18px; }
.food-family p { margin:0 0 7px; color:var(--ink-2); font-size:13px; }
.food-family ul,.portion-guide ul { margin:0; padding-left:19px; color:var(--ink-2); font-size:13px; line-height:1.55; }
.food-family.fats > span { background:#fff3d6; color:#8a5d04; }
.food-family.training > span { background:#efffc7; color:#4e6810; }
.food-family.reduce > span { background:#ffe9e4; color:#9d3d29; }
.portion-guide { padding:16px; border-radius:18px; background:linear-gradient(145deg,#e7fbff,#f5ffe8); }
.portion-guide strong { display:block; margin-bottom:7px; font-size:17px; }
.food-guide > .primary-button { margin-top:3px; }
.fasting-card { margin-top:16px; padding:21px; border:1px solid #bcdfe5; border-radius:25px; background:linear-gradient(145deg,#f7fdff,#f5ffe8); box-shadow:0 8px 28px rgba(3,27,35,.06); }
.fasting-card.is-active { color:#fff; border-color:transparent; background:linear-gradient(155deg,#071318,#0a2933 72%,#12404a); }
.fasting-head { display:flex; align-items:start; justify-content:space-between; gap:12px; }
.fasting-head h3 { margin:1px 0 0; font-size:22px; }
.fasting-head > span { padding:7px 10px; border-radius:999px; background:#dff9ff; color:#126879; font-size:10px; font-weight:900; letter-spacing:.08em; }
.fasting-card.is-active .fasting-head > span { background:rgba(200,244,52,.14); color:var(--lime); }
.fasting-card.is-active .eyebrow { color:var(--lime); }
.fasting-card > p { color:var(--ink-2); font-size:13px; line-height:1.5; }
.fasting-card.is-active > p { color:#c1d3d7; }
.fasting-start { display:flex; align-items:center; justify-content:space-between; gap:14px; margin-top:18px; }
.fasting-start strong,.fasting-start small { display:block; }
.fasting-start strong { font-size:28px; }
.fasting-start small { color:var(--muted); font-size:11px; }
.fasting-start .primary-button { min-width:190px; }
.fasting-clock { margin:17px 0 13px; color:var(--lime); font-size:clamp(42px,13vw,68px); font-weight:950; letter-spacing:-.04em; text-align:center; font-variant-numeric:tabular-nums; }
.fasting-card.is-active .text-button { color:#fff; }
.fast-result > strong { display:block; margin:18px 0 10px; color:var(--coral); font-size:48px; font-weight:950; text-align:center; }
.fast-result > p { color:var(--ink-2); line-height:1.55; }
.notification-status { display:grid; grid-template-columns:38px 1fr; gap:11px; margin:17px 0 5px; padding:14px; border-radius:16px; background:#fff7de; }
.notification-status > span { display:grid; place-items:center; width:38px; height:38px; border-radius:12px; background:#f0c36c; font-weight:950; }
.notification-status strong,.notification-status small { display:block; }
.notification-status small { margin-top:3px; color:var(--muted); line-height:1.4; }
.notification-status.is-ready { background:#eaffef; }
.notification-status.is-ready > span { background:#32b96f; color:#fff; }

.workout-visual { position:relative; min-height:220px; }
.workout-image-track { display:block !important; overflow:hidden; aspect-ratio:1 / 1; margin:0 !important; padding:0 !important; }
.workout-image-track img { width:200%; max-width:none; height:100%; aspect-ratio:auto; object-fit:cover; animation:workout-frames 2.6s steps(1,end) infinite; }
.workout-labels { position:absolute; inset:auto 0 0; display:grid; grid-template-columns:1fr; margin:0; padding:10px; background:linear-gradient(transparent,rgba(7,21,28,.5)); }
.workout-visual .workout-labels span { justify-self:center; }
.workout-visual > p { display:grid; place-items:center; min-height:220px; margin:0; padding:25px; color:var(--ink-2); line-height:1.5; }
.workout-visual > p[hidden] { display:none; }
@keyframes workout-frames { 0%,49% { transform:translateX(0); } 50%,100% { transform:translateX(-50%); } }

@media(max-width:520px){
  .fasting-start { align-items:stretch; flex-direction:column; }
  .fasting-start .primary-button { width:100%; min-width:0; }
  .food-family { grid-template-columns:38px minmax(0,1fr); padding:13px; }
  .food-family > span { width:38px; height:38px; }
}

@media(prefers-reduced-motion:reduce){
  .workout-image-track img { width:100%; object-fit:cover; animation:none; }
}

.food-photo-guide{display:block;width:100%;height:auto;border-radius:22px;margin:10px 0 25px}
.waist-guide{margin:12px 0 22px;padding:16px;background:#eef7f8;border:1px solid #c5e1e7;border-radius:20px}
.waist-guide svg{display:block;width:100%;max-height:260px;margin:auto}
.waist-guide figcaption{font-size:16px;line-height:1.5}
.waist-guide p{font-size:15px;line-height:1.5;margin:10px 0}

/* Dos posiciones simultáneas: sin animación ni recorte de la demostración. */
.workout-visual{min-height:0;background:#dff7fb;border:1px solid #b7e4e8}
.workout-visual #woImage{width:100%;height:auto;aspect-ratio:auto;object-fit:contain;animation:none;transform:none}
.workout-visual #woImage[hidden]{display:none}
.workout-visual .wo-pose-captions{position:static;display:grid;grid-template-columns:1fr 1fr;gap:6px;margin:0;padding:12px 6px;background:#0a2933}
.wo-pose-captions span{background:transparent;font-size:12px;padding:0;color:white;font-weight:800}
.wo-effort{padding:12px;background:#eef7f8;border-radius:15px;font-size:14px;line-height:1.5}
.wo-demo-note{font-size:12px;line-height:1.5;color:#49656c;margin:10px 0}
.workout-shell:has(.workout-finish){text-align:left}
.workout-finish .field{margin:20px 0}
.workout-finish h1{font-size:32px}
.workout-finish select{width:100%;min-height:50px;font-size:17px}
.workout-overlay[hidden]{display:none!important}
.workout-clocks strong{font-variant-numeric:tabular-nums}
.waist-chart{display:block;width:100%;height:auto;margin:20px 0 0}
.waist-chart text{font-size:12px;fill:#385b65;font-family:Inter,sans-serif}
.chart-empty{padding:22px;background:#eef7f8;border-radius:18px;line-height:1.5}
.measurement-chips{display:flex;gap:10px;flex-wrap:wrap;margin-top:20px}
.measurement-chips span{padding:12px;border-radius:12px;background:#edf9fa;font-size:12px}
.measurement-chips strong{display:block;font-size:18px;margin-top:4px}
.workout-history article{padding:15px 0;border-bottom:1px solid #c5e1e7}
.workout-history article>div:first-child span{display:block;font-size:13px;margin-top:5px}
.workout-history p{font-size:14px;margin:8px 0}
.workout-bar{height:10px;overflow:hidden;background:#dcecef;border-radius:8px;margin:10px 0}
.workout-bar i{display:block;height:100%;background:linear-gradient(90deg,#34c8e8,#8cc926);border-radius:8px}
.wo-summary-times{padding:18px;background:#e7f9fc;border-radius:18px;margin:20px 0;color:#0a2933}
.wo-summary-times strong,.wo-summary-times span{display:block}.wo-summary-times span{font-size:13px;margin-top:8px}
.member-resources{display:block;text-align:center;text-decoration:none;margin-top:18px}
@media(max-width:420px){.workout-shell{padding:15px;border-radius:20px}.wo-pose-captions span{font-size:11px}.workout-head h2{font-size:21px}.workout-meta{flex-wrap:wrap}}
.wo-motion{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:10px 0 18px}
.wo-motion span{display:flex;align-items:center;gap:8px;color:#092c36;font-size:17px;font-weight:800;line-height:1.25}
.wo-motion b{display:grid;place-items:center;flex:0 0 42px;height:42px;border-radius:13px;background:#0b303b;color:#d4ff45;font:900 34px/1 Arial}
.wo-technique{margin:10px 0 14px;padding:13px 15px;background:#edf7f9;border-radius:14px;border:1px solid #c1dde4}
.wo-technique summary{font-size:18px;font-weight:800;cursor:pointer}
.wo-technique .workout-cue{font-size:18px;line-height:1.55;margin-bottom:0}
.workout-clocks{gap:10px}
.workout-clocks>div{border:1px solid #c1dde4;border-radius:18px;padding:14px 6px;background:#f0f8fa}
.workout-clocks .wo-step-clock{background:#0a2933;color:#fff;border-color:#0a2933}
.workout-clocks small{font-size:14px;font-weight:900;letter-spacing:.03em;display:block}
.workout-clocks strong{font-size:44px;font-variant-numeric:tabular-nums;line-height:1.2}
.workout-clocks .wo-step-clock strong{font-size:56px;color:#d4ff45}
.workout-clocks .wo-step-clock small{color:#fff}
.workout-clocks[data-kind="rest"] .wo-step-clock small{color:#493200}
.wo-stop-note{font-size:17px;line-height:1.4;color:#713d23;font-weight:700}
.workout-clocks[data-kind="rest"] .wo-step-clock{background:#fff1cf;color:#493200;border-color:#e4c36c}
.workout-clocks[data-kind="rest"] .wo-step-clock strong{color:#493200}
.wo-pose-captions span{font-size:15px!important}
.wo-demo-note{font-size:14px;line-height:1.4}
@media(max-width:380px){.wo-motion span{font-size:16px}.wo-motion b{flex-basis:34px;height:38px;font-size:29px}.workout-clocks strong{font-size:38px}.workout-clocks .wo-step-clock strong{font-size:48px}}
.movement-tip{font-size:17px;line-height:1.45;margin:12px 0;color:#284d56}.movement-tip summary{cursor:pointer;font-weight:750}.movement-tip p{margin:8px 0}
.tool-card small{font-size:14px;font-weight:900;line-height:1.4;color:#315c20}.member-resources{margin-top:24px;font-size:21px;min-height:62px;text-align:center;display:flex;align-items:center;justify-content:center;background:#d4ff45;color:#0b303b;border:2px solid #57712b}
.label-simple .field{display:grid;gap:8px;margin:16px 0;font-size:18px;font-weight:800}.label-simple input,.label-simple select{font-size:19px;min-height:52px}.label-verdict{margin:22px 0 0;padding:22px;border-radius:22px;background:#e6f4e6;border:2px solid #297745;color:#123c22}.label-verdict.amber{background:#fff2d5;border-color:#936000;color:#573900}.label-verdict.red{background:#ffe9e5;border-color:#a32d2d;color:#6b2020}.traffic-symbol{display:grid;place-items:center;width:66px;height:66px;border-radius:50%;background:#28763c;color:white;font-size:42px;font-weight:900}.amber .traffic-symbol{background:#875800}.red .traffic-symbol{background:#a52c2c}.label-verdict h3{font-size:28px;line-height:1.15}.label-verdict p{font-size:18px;line-height:1.45}.label-verdict>strong{font-size:22px;display:block}
.phase-progress{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;padding:0;margin:22px 0;list-style:none;position:relative}.phase-progress li{display:flex;flex-direction:column;align-items:center;gap:6px;padding:12px 4px;border:1px solid #5b7e88;border-radius:16px;background:#10313c;color:#d9edf1}.phase-progress b{width:32px;height:32px;display:grid;place-items:center;border-radius:50%;border:1px solid #6ca6b2;font-size:20px}.phase-progress strong{font-size:15px;line-height:1.3}.phase-progress small{font-size:15px}.phase-progress li.is-current{background:#c8f0f4;color:#092e3b;border:2px solid #3dd3e3}.phase-progress .is-current b{background:#0b3542;color:white;border:0}.phase-progress .is-finished b{background:#d4ff45;border-color:#d4ff45;color:#0b303b}.hero[data-phase="8"] .is-current{background:#d4ff45;border-color:#d4ff45}.hero[data-phase="15"] .is-current{background:#ffe16b;border-color:#ffe16b}.hero[data-phase="8"]{border-top:5px solid #d4ff45}.hero[data-phase="15"]{border-top:5px solid #ffe16b}
.recommendation-screen{text-align:center;padding:28px}.recommendation-screen .modal-head{text-align:left}.recommendation-icon{display:grid;place-items:center;width:120px;height:120px;border-radius:36px;background:linear-gradient(135deg,#d7f4f8,#e2ffa4);margin:25px auto;font-size:68px;box-shadow:0 15px 35px #0e687022}.recommendation-screen>h3{font-size:32px;line-height:1.15;margin:18px 0}.recommendation-copy{font-size:22px;line-height:1.5;margin:20px 0 28px}.recommendation-screen>.primary-button{font-size:21px;min-height:58px}.recommendation-screen>.text-button{font-size:18px;min-height:50px}.modal .confetti-piece{pointer-events:none}
.pause-launch{display:inline-flex;align-items:center;justify-content:center;gap:12px;min-height:56px;padding:13px 19px;margin-top:16px;border:2px solid #0c3845;border-radius:16px;background:#0c3845;color:#fff;font-size:18px;cursor:pointer}.pause-launch strong{font-size:18px;color:#fff}.pause-launch span{font-size:28px;line-height:1;color:#d4ff45}.inline-guide{font-size:17px;min-height:48px}
.measure-suggestion{display:flex;align-items:center;gap:14px;padding:18px;border:1px solid #c4dce4;border-radius:20px;margin-top:18px;background:#eef7fa}.measure-suggestion>span{font-size:32px}.measure-suggestion strong{font-size:19px}.measure-suggestion p{font-size:16px;margin:5px 0}.measure-suggestion button{font-size:17px;min-height:48px}
.pause-dialog{border:0;padding:0;width:min(520px,calc(100% - 24px));max-height:calc(100dvh - 24px);border-radius:28px;background:#f2fafb;color:#082b37;overflow-y:auto;box-shadow:0 30px 100px #0008}.pause-dialog::backdrop{background:#031820e8}.pause-inner{padding:24px}.pause-head{display:flex;align-items:flex-start;justify-content:space-between;gap:10px}.pause-head h1{font-size:32px;line-height:1.1;margin:6px 0 22px}.pause-head button{border:0;background:#dceff4;color:#082b37;font-size:30px;width:48px;height:48px;border-radius:50%;flex:0 0 48px}.pause-durations{display:flex;gap:10px}.pause-durations button{flex:1;padding:16px 5px;border-radius:16px;border:2px solid #b8d6df;font-size:23px;font-weight:900;background:white;color:#0b303b;min-height:62px}.pause-durations button[aria-pressed="true"]{background:#d4ff45;border-color:#365c17}.pause-options{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:20px 0}.pause-options label{font-size:17px;font-weight:800}.pause-options select{display:block;width:100%;font-size:16px;padding:12px 8px;margin-top:6px;border:1px solid #aecbd6;border-radius:12px;background:#fff;color:#082b37;min-height:48px}.pause-orb{width:230px;height:230px;border-radius:50%;margin:30px auto;display:flex;flex-direction:column;align-items:center;justify-content:center;background:radial-gradient(circle at 30% 20%,#26acbb,#092f40 75%);color:white;border:4px solid #4fd4d9;box-shadow:0 0 0 15px #bde9ea;transform:scale(.89);transition:transform var(--phase-seconds,4s) linear}.pause-orb[data-phase="0"]{transform:scale(1)}.pause-orb strong{font-size:28px;text-align:center;line-height:1.15;padding:0 10px}.pause-orb span{font-size:58px;line-height:1.2;font-weight:900;color:#d4ff45}.pause-hint{text-align:center;font-size:17px;line-height:1.4;margin:12px 0}.pause-clock{font-size:62px;line-height:1.1;font-weight:900;text-align:center;display:block;font-variant-numeric:tabular-nums;margin:16px 0 24px}.pause-inner>.primary-button{font-size:21px;min-height:56px}.pause-inner>.text-button{font-size:18px;min-height:48px}.pause-finished{text-align:center;padding:30px 0}.pause-finished>span{display:grid;place-items:center;width:90px;height:90px;border-radius:50%;background:#d4ff45;margin:auto;font-size:60px}.pause-finished h1{font-size:34px}.pause-finished p{font-size:22px}.pause-durations button:disabled{opacity:1}.pause-options select:disabled{opacity:.75}@media(prefers-reduced-motion:reduce){.pause-orb{transition:none;transform:none!important}}@media(max-width:400px){.pause-inner{padding:18px}.pause-head h1{font-size:28px}.pause-options{grid-template-columns:1fr}.pause-orb{width:190px;height:190px}.measure-suggestion{flex-wrap:wrap}}


/* Cuenta y guardado verificado */
.cloud-status{display:block;width:100%;border:0;border-bottom:1px solid #cde4e8;background:#eef9fa;color:#245365;text-align:center;padding:12px 16px;font:600 16px/1.4 inherit;cursor:pointer}.cloud-status[data-phase="saved"]{background:#f1f9df;color:#355822}.cloud-status[data-phase="error"],.cloud-status[data-phase="conflict"]{background:#fff1d6;color:#714c15}.auth-box button+button{margin-top:12px}.cloud-consent{display:flex;gap:12px;align-items:flex-start;margin:20px 0;font-size:18px;line-height:1.5}.cloud-consent input{width:24px;height:24px;flex:0 0 24px;margin-top:3px}.auth-box .field{margin:16px 0}.auth-box h3{font-size:23px}.auth-box p{font-size:18px;line-height:1.5}

[hidden] { display: none !important; }